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Friday, November 03, 2006

here's that yummy sounding recipe for stuffed acorn squash. I wonder could you also do it with butternut squash?

Anonymous said...

Speaking of Vegetarian, I just got this receipe from the Integrative Nutrion Newsletter:


Stuffed Roasted Acorn
Prep Time: 10 minutes
Cooking Time: 45 minutes
Yields: 4 servings

Ingredients:
2 acorn squash
2 cloves garlic, minced or pressed
2 tablespoons olive oil
Sea salt and pepper

Stuffing
1 cup cooked whole grain (quinoa, brown rice, millet, barley)
1 onion, finely diced
1 zucchini, diced
1/4 cup golden raisins or currents
1/2 cup toasted pumpkin seeds, chopped
1/2 cup parsley, chopped
3 teaspoons curry
1 tablespoon olive oil

Directions:

Preheat the oven to 375 degrees.
Cut acorn squash in half and clean out seeds and fibers. Cut a very thin slice off the bottom, so that the acorn squash halves can sit flat like soup bowls.
Brush with olive oil, and spread garlic evenly over the 4 cups, sprinkle with salt and pepper, place on a baking sheet and bake for 35 minutes.
While baking, in a skillet saute onions, curry and raisins for 3 minutes. Add cooked grains and stir for 5 minutes.
Remove skillet from heat and mix in parsley and zucchini.
Fill each squash cup with stuffing and top with chopped pumpkin seeds and bake in the oven for 15-20 minutes or until the squash is soft (when a butter knife sinks into the squash with ease). Serve warm.

speak to you soon. pi